What is Catharsis?

Catharsis is the process of releasing, and thereby providing relief from strong or repressed emotions.  It comes from early 19th century Greece Katharsis, from Kathairein “cleanse”, from katharos “pure”.


At Community Catharsis solutions, we can assist and motivate to help relieve you from strong emotions that are holding you back from living a fulfilling life.  We want to help inspire positive changes in people’s lives.

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